Birth Playlists
3 Playlists, each built for a different phase of your labor…
Labor of Love is your foundation — 26 hours of melodic, hypnotic tones and beautiful strings designed to carry you through every phase, from the very first wave to the very last push.
Hips (10 Hours) is for when you need to find something deeper in your body — lively, juicy, and full of energy to help you access a different gear when it's time to get your baby out.
Flying (8 hours) lives in the space between — not so restful it gets boring, not so upbeat it feels like a party — just the right current to move you through the process with steady, grounded momentum.
…because sound is not optional — it's medicinal.
What you hear directly affects your nervous system, and your nervous system is the one deciding which hormones to produce and when. The right sound at the right moment can soften what feels impossible and open what feels locked. I wanted you to have that tool in your hands before you ever walk into that room.
Download LinkClick this link and save to your Spotify and Notes on your phone
Labor of Love is your foundation — 26 hours of melodic, hypnotic tones and beautiful strings designed to carry you through every phase, from the very first wave to the very last push.
Download LinkClick this link and save to your Spotify and Notes on your phone
Hips is for when you need to find something deeper in your body — lively, juicy, and full of energy to help you access a different gear when it's time to get your baby out.
Download LinkClick this link and save to your Spotify and Notes on your phone
Flying lives in the space between — not so restful it gets boring, not so upbeat it feels like a party — just the right current to move you through the process with steady, grounded momentum.
A message to you, Mom
You are more capable than you know.
What you are about to do is one of the most powerful things a human body has ever done, and I am already proud of you for showing up for it. I hope these playlists hold you when you need holding, and move you when you need moving. You've got this — and I'll be with you in every song.